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Food sources of Vitamin C

These are the main sources of "Vitamin C" in rank. The values are mean nutrient values per 100 grams of the edible portion, based on USDA (US Department of Agricultural) National Nutrient Database

# foods values  
1. Beverages, Orange-flavor drink, breakfast type, low calorie, powder 2,400.0 mg
2. Peppers, sweet, green, freeze-dried 1,900.0 mg
3. Peppers, sweet, red, freeze-dried 1,900.0 mg
4. Acerola, (west indian cherry), raw 1,677.6 mg
5. Acerola juice, raw 1,600.0 mg
6. Chives, freeze-dried 660.0 mg
7. Spices, coriander leaf, dried 566.7 mg
8. Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame 560.0 mg
9. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 489.9 mg
10. Rose Hips, wild (Northern Plains Indians) 426.0 mg
11. Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C 260.8 mg
12. Peppers, hot chili, green, raw 242.5 mg
13. Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 239.7 mg
14. Beverages, orange-flavor drink, breakfast type, powder 230.8 mg
15. Guavas, common, raw 228.3 mg
16. Jujube, Chinese, fresh, dried 217.6 mg
17. Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN COMPLETE Wheat Flakes 207.0 mg
18. Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL 200.0 mg
19. Cereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 19 200.0 mg
20. SILK Hazelnut Creamer 200.0 mg
21. Willow, young leaves, chopped (Alaska Native) 190.0 mg
22. Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 189.7 mg
23. Peppers, sweet, yellow, raw 183.5 mg
24. Litchis, dried 183.0 mg
25. Currants, european black, raw 181.0 mg
26. Snacks, candy bits, yogurt covered with vitamin C 180.0 mg
27. Peppers, sweet, green, sauteed 177.0 mg
28. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 176.4 mg
29. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 176.2 mg
30. Peppers, sweet, red, cooked 171.0 mg
31. Peppers, sweet, red, sauteed 162.8 mg
32. Kiwifruit, ZESPRI SunGold, raw 161.3 mg
33. Thyme, fresh 160.1 mg
34. Cloudberries, raw (Alaska Native) 158.0 mg
35. Beverages, Fruit punch drink, frozen concentrate 155.6 mg
36. Parsley, freeze-dried 149.0 mg
37. Guava sauce, cooked 146.4 mg
38. Orange juice, frozen concentrate, unsweetened, undiluted 144.8 mg
39. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 144.4 mg
40. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 144.3 mg
41. Peppers, hot chili, red, raw 143.7 mg
42. Drumstick pods, raw 141.0 mg
43. Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted 138.0 mg
44. Candies, fruit snacks, with high vitamin C 136.4 mg
45. Orange peel, raw 136.0 mg
46. Pokeberry shoots, (poke), raw 136.0 mg
47. Parsley, fresh 133.0 mg
48. Kale, scotch, raw 130.0 mg
49. Mustard spinach, (tendergreen), raw 130.0 mg
50. Lemon peel, raw 129.0 mg