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Food sources of Tocotrienol, gamma

These are the main sources of "Tocotrienol, gamma" in rank. The values are mean nutrient values per 100 grams of the edible portion, based on USDA (US Department of Agricultural) National Nutrient Database

# foods values  
201. Fast foods, potatoes, hash browns, round pieces or patty 0.07 mg
202. Frankfurter, meat and poultry, cooked, grilled 0.07 mg
203. OLIVE GARDEN, chicken parmigiana without pasta 0.07 mg
204. POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed 0.07 mg
205. Pork, cured, ham, separable fat, boneless, heated 0.07 mg
206. Restaurant, family style, chicken tenders 0.07 mg
207. Restaurant, Latino, empanadas, beef, prepared 0.07 mg
208. Rice and vermicelli mix, chicken flavor, prepared with 80% margarine 0.07 mg
209. Rose Hips, wild (Northern Plains Indians) 0.07 mg
210. Spices, mustard seed, ground 0.07 mg
211. T.G.I. FRIDAY'S, chicken fingers 0.07 mg
212. Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted 0.06 mg
213. Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted 0.06 mg
214. Chicken, skin (drumsticks and thighs), with added solution, raw 0.06 mg
215. Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) 0.06 mg
216. Corn dogs, frozen, prepared 0.06 mg
217. CRACKER BARREL, chicken tenderloin platter 0.06 mg
218. DENNY'S, french fries 0.06 mg
219. Ground turkey, 85% lean, 15% fat, pan-broiled crumbles 0.06 mg
220. Ground turkey, 85% lean, 15% fat, patties, broiled 0.06 mg
221. Ground turkey, cooked 0.06 mg
222. Pork sausage, link/patty, cooked, pan-fried 0.06 mg
223. Pork sausage, link/patty, reduced fat, unprepared 0.06 mg
224. Rice and vermicelli mix, beef flavor, prepared with 80% margarine 0.06 mg
225. Seeds, pumpkin and squash seed kernels, dried 0.06 mg
226. Turkey, dark meat from whole, meat and skin, cooked, roasted 0.06 mg
227. APPLEBEE'S, fish, hand battered 0.05 mg
228. APPLEBEE'S, mozzarella sticks 0.05 mg
229. Cheese food, pasteurized process, American, imitation, without added vitamin D 0.05 mg
230. Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked 0.05 mg
231. Chicken, broilers or fryers, thigh, meat only, cooked, roasted 0.05 mg
232. Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted 0.05 mg
233. Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted 0.05 mg
234. Crackers, wheat, regular 0.05 mg
235. DENNY'S, chicken nuggets, star shaped, from kid's menu 0.05 mg
236. Fast foods, chicken tenders 0.05 mg
237. Fish, halibut, raw, with skin (Alaska Native) 0.05 mg
238. Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 0.05 mg
239. Lasagna with meat sauce, frozen, prepared 0.05 mg
240. Margarine, regular, 80% fat, composite, tub, with salt 0.05 mg
241. Nance, frozen, unsweetened 0.05 mg
242. Peas, green, canned, no salt added, solids and liquids 0.05 mg
243. Peas, green, canned, regular pack, solids and liquids 0.05 mg
244. Pork, cured, bacon, pre-sliced, cooked, pan-fried 0.05 mg
245. Pork, cured, bacon, unprepared 0.05 mg
246. Restaurant, family style, onion rings 0.05 mg
247. Restaurant, Latino, tripe soup 0.05 mg
248. Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine 0.05 mg
249. Snacks, potato chips, barbecue-flavor 0.05 mg
250. Snacks, potato chips, plain, salted 0.05 mg