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Food sources of Cryptoxanthin, beta

These are the main sources of "Cryptoxanthin, beta" in rank. The values are mean nutrient values per 100 grams of the edible portion, based on USDA (US Department of Agricultural) National Nutrient Database

# foods values  
151. Sauce, tartar, ready-to-serve 35 µg
152. Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX 34 µg
153. Peppers, hungarian, raw 34 µg
154. Egg, yolk, raw 33 µg
155. Restaurant, Latino, empanadas, beef, prepared 33 µg
156. Spices, thyme, dried 33 µg
157. Raspberries, wild (Northern Plains Indians) 31 µg
158. Chili, no beans, canned entree 30 µg
159. Dip, salsa con queso, cheese and salsa- medium 30 µg
160. Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids 30 µg
161. Pickles, cucumber, dill or kosher dill 30 µg
162. Pickles, cucumber, dill, reduced sodium 30 µg
163. Mango, dried, sweetened 29 µg
164. Avocados, raw, all commercial varieties 28 µg
165. Beverages, citrus fruit juice drink, frozen concentrate, prepared with water 28 µg
166. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted 28 µg
167. Collards, frozen, chopped, cooked 28 µg
168. Collards, raw 28 µg
169. Apples, dehydrated (low moisture), sulfured, uncooked 27 µg
170. Avocados, raw, California 27 µg
171. Mustard, prepared, yellow 27 µg
172. Orange juice, chilled 27 µg
173. Salad dressing, mayonnaise and mayonnaise-type, low calorie 27 µg
174. Sandwich spread, with chopped pickle, regular, unspecified oils 27 µg
175. Sauce, OLD EL PASO, enchilada, red, mild, ready to serve 27 µg
176. Collards, cooked 26 µg
177. Cucumber, with peel, raw 26 µg
178. Mango nectar, canned 26 µg
179. Plums, canned, purple, heavy syrup pack, solids and liquids 26 µg
180. Taquitos, frozen, chicken and cheese, oven-heated 26 µg
181. USDA Commodity peaches, canned, light syrup, drained 26 µg
182. Burrito, beef and bean, microwaved 25 µg
183. Dip, TOSTITOS, salsa con queso, medium 25 µg
184. Pie, peach 25 µg
185. Sauce, chili, peppers, hot, immature green, canned 25 µg
186. Spices, pepper, black 25 µg
187. Beans, snap, green, canned, no salt added, drained solids 24 µg
188. Beans, snap, green, canned, regular pack, drained solids 24 µg
189. Beans, snap, yellow, canned, no salt added, drained solids 24 µg
190. Chrysanthemum, garland, raw 24 µg
191. Spices, basil, dried 24 µg
192. Beverages, Acai berry drink, fortified 23 µg
193. Cheese product, pasteurized process, American, vitamin D fortified 23 µg
194. Passion-fruit juice, purple, raw 23 µg
195. Plums, canned, purple, light syrup pack, solids and liquids 23 µg
196. Spices, poultry seasoning 23 µg
197. Fast foods, burrito, with beans, cheese, and beef 22 µg
198. Pickles, chowchow, with cauliflower onion mustard, sweet 22 µg
199. TACO BELL, BURRITO SUPREME with beef 22 µg
200. Taro, cooked 22 µg