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Food sources of Sodium Na

These are the main sources of "Sodium Na" in rank. The values are mean nutrient values per 100 grams of the edible portion, based on USDA (US Department of Agricultural) National Nutrient Database

# foods values  
51. Spices, chili powder 2,867 mg
52. Grape leaves, canned 2,853 mg
53. Steelhead trout, dried, flesh (Shoshone Bannock) 2,850 mg
54. Puddings, chocolate flavor, low calorie, instant, dry mix 2,838 mg
55. Beef, cured, dried 2,790 mg
56. Sauce, oyster, ready-to-serve 2,733 mg
57. Pork, cured, ham, center slice, country-style, separable lean only, raw 2,695 mg
58. Pork, cured, salt pork, raw 2,684 mg
59. Snacks, pork skins, barbecue-flavor 2,667 mg
60. Sauce, ready-to-serve, pepper or hot 2,643 mg
61. Sauce, alfredo mix, dry 2,590 mg
62. Seeds, pumpkin and squash seeds, whole, roasted, with salt added 2,541 mg
63. Potato soup, instant, dry mix 2,400 mg
64. Capers, canned 2,348 mg
65. Milk, dry, nonfat, calcium reduced 2,280 mg
66. Salami, dry or hard, pork 2,260 mg
67. Beef, cured, breakfast strips, cooked 2,253 mg
68. Pork, cured, bacon, cooked, baked 2,193 mg
69. KRAFT FOODS, SHAKE 'N' BAKE ORIGINAL RECIPE, Coating for Pork, dry 2,182 mg
70. Pasta mix, classic cheeseburger macaroni, unprepared 2,152 mg
71. McDONALD'S, Spicy Buffalo Sauce 2,140 mg
72. Sauce, hot chile, sriracha 2,124 mg
73. Potatoes, au gratin, dry mix, unprepared 2,095 mg
74. Pasta mix, Italian four cheese lasagna, unprepared 2,093 mg
75. Snacks, beef jerky, chopped and formed 2,081 mg
76. Turkey bacon, microwaved 2,021 mg
77. Fish, salmon, chinook, smoked, (lox), regular 2,000 mg
78. OSCAR MAYER, Salami (hard) 1,976 mg
79. Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry 1,930 mg
80. Soup, ramen noodle, chicken flavor, dry 1,923 mg
81. Salami, Italian, pork 1,890 mg
82. HORMEL Pillow Pak Sliced Turkey Pepperoni 1,858 mg
83. Soup, ramen noodle, any flavor, dry 1,855 mg
84. Pasta mix, Italian lasagna, unprepared 1,850 mg
85. Noodles, japanese, somen, dry 1,840 mg
86. Snacks, pork skins, plain 1,818 mg
87. Cheese, roquefort 1,809 mg
88. Cheese, dry white, queso seco 1,808 mg
89. Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry 1,805 mg
90. Cheese, parmesan, grated 1,804 mg
91. Cheese, pasteurized process, American, low fat 1,789 mg
92. Pork, cured, bacon, cooked, microwaved 1,783 mg
93. Sauce, teriyaki, ready-to-serve, reduced sodium 1,778 mg
94. Puddings, chocolate, dry mix, instant 1,771 mg
95. Bacon bits, meatless 1,770 mg
96. Puddings, all flavors except chocolate, low calorie, regular, dry mix 1,765 mg
97. Salami, dry or hard, pork, beef 1,756 mg
98. Papad 1,745 mg
99. Salami, cooked, beef and pork 1,740 mg
100. Soup, ramen noodle, beef flavor, dry 1,727 mg