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Food sources of Potassium K

These are the main sources of "Potassium K" in rank. The values are mean nutrient values per 100 grams of the edible portion, based on USDA (US Department of Agricultural) National Nutrient Database

# foods values  
1. Leavening agents, cream of tartar 16,500 mg
2. Leavening agents, baking powder, low-sodium 10,100 mg
3. Parsley, freeze-dried 6,300 mg
4. Beverages, tea, instant, decaffeinated, unsweetened 6,040 mg
5. Beverages, tea, instant, unsweetened, powder 6,040 mg
6. Spices, chervil, dried 4,740 mg
7. Spices, coriander leaf, dried 4,466 mg
8. Celery flakes, dried 4,388 mg
9. Beverages, coffee, instant, regular, half the caffeine 3,535 mg
10. Beverages, coffee, instant, regular, powder 3,535 mg
11. Beverages, coffee, instant, decaffeinated, powder 3,501 mg
12. Radishes, oriental, dried 3,494 mg
13. Beverages, tea, instant, lemon, unsweetened 3,453 mg
14. Tomatoes, sun-dried 3,427 mg
15. Beverages, coffee, instant, with chicory 3,395 mg
16. Spices, dill weed, dried 3,308 mg
17. Peppers, sweet, green, freeze-dried 3,170 mg
18. Peppers, sweet, red, freeze-dried 3,170 mg
19. Beverages, Orange-flavor drink, breakfast type, low calorie, powder 3,132 mg
20. Soy sauce, reduced sodium, made from hydrolyzed vegetable protein 3,098 mg
21. Spices, tarragon, dried 3,020 mg
22. Chives, freeze-dried 2,960 mg
23. Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 2,944 mg
24. Beverages, Cocoa mix, no sugar added, powder 2,702 mg
25. Spices, parsley, dried 2,683 mg
26. Spices, basil, dried 2,630 mg
27. Beverages, tea, instant, decaffeinated, lemon, diet 2,568 mg
28. Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder 2,568 mg
29. Carrot, dehydrated 2,540 mg
30. Soy flour, full-fat, raw 2,515 mg
31. Cocoa, dry powder, hi-fat or breakfast, processed with alkali 2,509 mg
32. Cocoa, dry powder, unsweetened, processed with alkali 2,509 mg
33. Soy meal, defatted, raw 2,490 mg
34. Beverages, coffee substitute, cereal grain beverage, powder 2,443 mg
35. Peppers, ancho, dried 2,411 mg
36. Leeks, (bulb and lower-leaf portion), freeze-dried 2,400 mg
37. Soy flour, defatted 2,384 mg
38. Whey, acid, dried 2,289 mg
39. Spices, paprika 2,280 mg
40. Peppers, pasilla, dried 2,222 mg
41. Soy protein concentrate, produced by alcohol extraction 2,202 mg
42. Beverage, milkshake mix, dry, not chocolate 2,200 mg
43. Seeds, sisymbrium sp. seeds, whole, dried 2,130 mg
44. Yeast extract spread 2,100 mg
45. Soy flour, low-fat 2,090 mg
46. Spices, turmeric, ground 2,080 mg
47. Whey, sweet, dried 2,080 mg
48. Soy flour, full-fat, roasted 2,041 mg
49. Spices, pepper, red or cayenne 2,014 mg
50. Seeds, breadnut tree seeds, dried 2,011 mg