nutrient.javalime.com

Food sources of Galactose

These are the main sources of "Galactose" in rank. The values are mean nutrient values per 100 grams of the edible portion, based on USDA (US Department of Agricultural) National Nutrient Database

# foods values  
1. Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 5.62 g
2. Honey 3.10 g
3. Dulce de Leche 1.03 g
4. Kefir, lowfat, plain, LIFEWAY 0.91 g
5. Celery, cooked 0.85 g
6. Beets, canned, regular pack, solids and liquids 0.80 g
7. Cheese, mozzarella, low moisture 0.78 g
8. Yogurt, Greek, plain, nonfat 0.70 g
9. Yogurt, Greek, nonfat, vanilla, CHOBANI 0.68 g
10. Yogurt, Greek, plain, lowfat 0.64 g
11. Kefir, lowfat, strawberry, LIFEWAY 0.63 g
12. Yogurt, Greek, vanilla 0.60 g
13. Cherries, sweet, raw 0.59 g
14. Yogurt, Greek, nonfat, strawberry 0.56 g
15. Yogurt, Greek, strawberry 0.55 g
16. Yogurt, Greek, nonfat, vanilla, DANNON OIKOS 0.54 g
17. BURGER KING, DOUBLE WHOPPER, with cheese 0.51 g
18. Celery, raw 0.48 g
19. T.G.I. FRIDAY'S, fried mozzarella 0.40 g
20. Corn, sweet, white, canned, whole kernel, drained solids 0.36 g
21. Spices, onion powder 0.36 g
22. Beans, navy, mature seeds, raw 0.34 g
23. Cheese, dry white, queso seco 0.30 g
24. Restaurant, family style, fried mozzarella sticks 0.30 g
25. Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light 0.29 g
26. APPLEBEE'S, mozzarella sticks 0.27 g
27. Basil, fresh 0.27 g
28. McDONALD'S, Low Fat Caramel Sauce 0.27 g
29. LITTLE CAESARS 14" Cheese Pizza, Thin Crust 0.25 g
30. Pizza, cheese topping, thin crust, frozen, cooked 0.24 g
31. DENNY'S, mozzarella cheese sticks 0.23 g
32. Spices, curry powder 0.21 g
33. DIGIORNO Pizza, cheese topping, rising crust, frozen, baked 0.20 g
34. DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked 0.20 g
35. DIGIORNO Pizza, supreme topping, rising crust, frozen, baked 0.20 g
36. PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust 0.20 g
37. Soy sauce made from soy and wheat (shoyu), low sodium 0.20 g
38. Spices, mustard seed, ground 0.20 g
39. KFC, Coleslaw 0.19 g
40. Spices, basil, dried 0.19 g
41. Spices, ginger, ground 0.19 g
42. Spices, paprika 0.19 g
43. CARRABBA'S ITALIAN GRILL, lasagne 0.18 g
44. Cheese food, pasteurized process, American, vitamin D fortified 0.18 g
45. Cheese food, pasteurized process, American, without added vitamin D 0.18 g
46. McDONALD'S, Fruit 'n Yogurt Parfait (without granola) 0.18 g
47. OLIVE GARDEN, lasagna classico 0.18 g
48. Restaurant, Italian, lasagna with meat 0.18 g
49. Restaurant, Latino, pupusas con queso (pupusas, cheese) 0.18 g
50. Kiwifruit, green, raw 0.17 g