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Food sources of Sugars

These are the main sources of "Sugars" in rank. The values are mean nutrient values per 100 grams of the edible portion, based on USDA (US Department of Agricultural) National Nutrient Database

# foods values  
101. Candies, sugar-coated almonds 62.50 g
102. Candies, confectioner's coating, yogurt 62.36 g
103. Candies, milk chocolate coated raisins 62.22 g
104. Pears, dried, sulfured, uncooked 62.20 g
105. Cake, angelfood, dry mix 61.33 g
106. Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies 61.08 g
107. Syrups, maple 60.46 g
108. Candies, HEATH BITES 60.02 g
109. Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix 60.00 g
110. Marmalade, orange 60.00 g
111. Syrup, NESTLE, chocolate 60.00 g
112. Syrup, maple, Canadian 59.92 g
113. Candies, HERSHEY'S SKOR Toffee Bar 59.89 g
114. Candies, MARS SNACKFOOD US, MILKY WAY Bar 59.69 g
115. Raisins, golden seedless 59.19 g
116. Raisins, seedless 59.19 g
117. Beverages, coffee, instant, with whitener, reduced calorie 59.00 g
118. Candies, NESTLE, RAISINETS Chocolate Covered Raisins 59.00 g
119. Candies, white chocolate 59.00 g
120. Candies, gumdrops, starch jelly pieces 58.97 g
121. Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies 58.94 g
122. Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered 58.65 g
123. Beverages, coffee, instant, mocha, sweetened 58.20 g
124. Candies, MARS SNACKFOOD US, STARBURST Fruit Chews 58.18 g
125. Cream substitute, flavored, powdered 58.01 g
126. Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar 57.81 g
127. Frostings, chocolate, creamy, ready-to-eat 57.70 g
128. Candies, M&M MARS 3 MUSKETEERS Truffle Crisp 57.69 g
129. Snacks, fruit leather, pieces 57.58 g
130. Candies, marshmallows 57.56 g
131. Cake, white, prepared from recipe with coconut frosting 57.39 g
132. Apples, dried, sulfured, uncooked 57.19 g
133. Toppings, butterscotch or caramel 57.00 g
134. Candies, CARAMELLO Candy Bar 56.92 g
135. Candies, caramels, chocolate-flavor roll 56.32 g
136. Candies, TOOTSIE ROLL, chocolate-flavor roll 56.32 g
137. Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY SMACKS 56.20 g
138. Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews 56.10 g
139. Candies, praline, prepared-from-recipe 55.79 g
140. Candies, TOBLERONE, milk chocolate with honey and almond nougat 55.74 g
141. Candies, MARS SNACKFOOD US, DOVE Milk Chocolate 55.45 g
142. Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS 55.45 g
143. Candies, NESTLE, CRUNCH Bar and Dessert Topping 55.00 g
144. MARTHA WHITE FOODS, Martha White's Chewy Fudge Brownie Mix, dry 54.76 g
145. Candies, semisweet chocolate 54.50 g
146. Milk, canned, condensed, sweetened 54.40 g
147. Beverages, KRAFT, coffee, instant, French Vanilla Cafe 54.30 g
148. Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered 54.08 g
149. Chocolate-flavored hazelnut spread 54.05 g
150. Candies, NESTLE, BABY RUTH Bar 54.00 g