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Food sources of Theobromine

These are the main sources of "Theobromine" in rank. The values are mean nutrient values per 100 grams of the edible portion, based on USDA (US Department of Agricultural) National Nutrient Database

# foods values  
1. Cocoa, dry powder, unsweetened, processed with alkali 2,634 mg
2. Cocoa, dry powder, hi-fat or breakfast 2,445 mg
3. Cocoa, dry powder, unsweetened 2,057 mg
4. Baking chocolate, unsweetened 1,597 mg
5. Chocolate, dark, 70-85% cacao solids 802 mg
6. Beverages, Cocoa mix, no sugar added, powder 658 mg
7. Chocolate, dark, 60-69% cacao solids 632 mg
8. Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted 608 mg
9. Puddings, chocolate flavor, low calorie, regular, dry mix 596 mg
10. Chocolate, dark, 45- 59% cacao solids 493 mg
11. Candies, semisweet chocolate 486 mg
12. Puddings, chocolate flavor, low calorie, instant, dry mix 473 mg
13. Candies, sweet chocolate 426 mg
14. Desserts, rennin, chocolate, dry mix 424 mg
15. Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup 407 mg
16. Candies, dark chocolate coated coffee beans 368 mg
17. Puddings, chocolate, dry mix, regular 362 mg
18. Cookies, chocolate wafers 354 mg
19. Beverages, malted drink mix, chocolate, powder 345 mg
20. Beverages, Cocoa mix, powder 323 mg
21. Beverages, coffee, instant, mocha, sweetened 294 mg
22. Beverage, instant breakfast powder, chocolate, not reconstituted 290 mg
23. Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients 277 mg
24. Syrups, chocolate, fudge-type 247 mg
25. Puddings, chocolate, dry mix, instant 245 mg
26. Cake, pudding-type, german chocolate, dry mix 242 mg
27. Cake, pudding-type, marble, dry mix 240 mg
28. Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar 238 mg
29. Cookie, butter or sugar, with chocolate icing or filling 237 mg
30. Baking chocolate, mexican, squares 231 mg
31. Chocolate-flavored hazelnut spread 230 mg
32. Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery 215 mg
33. Cake, snack cakes, creme-filled, chocolate with frosting 215 mg
34. Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars 212 mg
35. Cake, pudding-type, chocolate, dry mix 207 mg
36. Candies, milk chocolate 205 mg
37. Cookies, marshmallow, with rice cereal and chocolate chips 204 mg
38. Candies, milk chocolate, with rice cereal 203 mg
39. Candies, MR. GOODBAR Chocolate Bar 198 mg
40. Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS 198 mg
41. Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup 195 mg
42. Beverages, chocolate syrup 190 mg
43. Cookies, chocolate sandwich, with extra creme filling 190 mg
44. Cookies, gluten-free, chocolate sandwich, with creme filling 188 mg
45. Frostings, chocolate, creamy, dry mix 188 mg
46. Cookie, with peanut butter filling, chocolate-coated 186 mg
47. Candies, NESTLE, BUTTERFINGER Crisp 185 mg
48. Candies, sweet chocolate coated fondant 185 mg
49. Cookies, chocolate sandwich, with creme filling, regular 184 mg
50. Candies, milk chocolate, with almonds 183 mg