nutrient.javalime.com

Food sources of Starch

These are the main sources of "Starch" in rank. The values are mean nutrient values per 100 grams of the edible portion, based on USDA (US Department of Agricultural) National Nutrient Database

# foods values  
201. Beans, navy, mature seeds, raw 32.90 g
202. T.G.I. FRIDAY'S, french fries 32.87 g
203. SCHAR, Gluten-Free, Wheat-Free, Classic White Bread 32.70 g
204. APPLEBEE'S, crunchy onion rings 32.53 g
205. Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour 32.50 g
206. DENNY'S, french fries 32.50 g
207. UDI'S, Gluten Free, Soft & Hearty Whole Grain Bread 32.50 g
208. Restaurant, Latino, bunuelos (fried yeast bread) 32.40 g
209. Rice, white, steamed, Chinese restaurant 32.05 g
210. Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch 32.05 g
211. SCHAR, Gluten-Free, Classic White Rolls 32.05 g
212. Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry 31.78 g
213. Bread, paratha, whole wheat, commercially prepared, frozen 31.50 g
214. English muffins, raisin-cinnamon (includes apple-cinnamon) 31.40 g
215. Rolls, hamburger or hot dog, wheat/cracked wheat 31.38 g
216. Pasta, gluten-free, brown rice flour, cooked, TINKYADA 30.96 g
217. Cereals, oats, instant, fortified, with raisins and spice, dry 30.91 g
218. Toaster pastries, brown-sugar-cinnamon 30.90 g
219. Restaurant, Chinese, fried rice, without meat 30.80 g
220. Snacks, shrimp cracker 30.36 g
221. Fast foods, hush puppies 30.32 g
222. Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) 29.65 g
223. Taquitos 29.62 g
224. Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour 29.30 g
225. UDI'S, Gluten Free, Whole Grain Dinner Rolls 29.30 g
226. Rice, brown, parboiled, cooked, UNCLE BENS 29.27 g
227. Fast foods, miniature cinnamon rolls 29.05 g
228. Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN 29.03 g
229. ON THE BORDER, Mexican rice 28.90 g
230. Bread, whole-wheat, commercially prepared 28.73 g
231. Rolls, hamburger or hot dog, whole wheat 28.52 g
232. Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) 28.40 g
233. Fast foods, nachos, with cheese 28.33 g
234. TACO BELL, Nachos 28.33 g
235. Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched 28.32 g
236. Bread, kneel down (Navajo) 28.25 g
237. CHICK-FIL-A, hash browns 28.03 g
238. SAGE VALLEY, Gluten Free Vanilla Sandwich Cookies 28.00 g
239. Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST 27.93 g
240. PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust 27.67 g
241. CRACKER BARREL, steak fries 27.60 g
242. Restaurant, Mexican, spanish rice 27.55 g
243. PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust 27.53 g
244. Rolls, dinner, sweet 27.53 g
245. Bread, white wheat 27.25 g
246. Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust 26.95 g
247. PIZZA HUT 14" Pepperoni Pizza, Pan Crust 26.80 g
248. BURGER KING, Hash Brown Rounds 26.63 g
249. BURGER KING, french toast sticks 26.60 g
250. Fast foods, french toast sticks 26.60 g