nutrient.javalime.com

Food sources of Carbohydrate

These are the main sources of "Carbohydrate" in rank. The values are mean nutrient values per 100 grams of the edible portion, based on USDA (US Department of Agricultural) National Nutrient Database

# foods values  
201. Snacks, corn cakes 83.40 g
202. Cereals ready-to-eat, GENERAL MILLS, WHEATIES 83.30 g
203. Cereals ready-to-eat, KASHI Simply Maize 83.30 g
204. Cereals ready-to-eat, KELLOGG, KELLOGG'S CINNABON cereal 83.30 g
205. Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Chocolatey Strawberry 83.30 g
206. Cereals ready-to-eat, KELLOGG'S CRUNCHY NUT Golden Honey Nut flakes 83.30 g
207. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries 83.30 g
208. Onions, dehydrated flakes 83.28 g
209. Cereals ready-to-eat, GENERAL MILLS, Cinnamon Burst CHEERIOS 83.20 g
210. Peaches, dehydrated (low-moisture), sulfured, uncooked 83.18 g
211. Potato flour 83.10 g
212. Cereals ready-to-eat, CASCADIAN FARM, Honey Nut O's 83.09 g
213. Cereals ready-to-eat, KASHI Berry Blossom 83.09 g
214. Cereals ready-to-eat, CASCADIAN FARM, Multi-Grain Squares 83.00 g
215. Cereals ready-to-eat, GENERAL MILLS, Honey KIX 83.00 g
216. Cereals ready-to-eat, KELLOGG'S CINNAMON JACKS 83.00 g
217. Cereals ready-to-eat, KELLOGG'S, SPECIAL K Vanilla Almond 83.00 g
218. Cereals ready-to-eat, Post, Waffle Crisp 83.00 g
219. Apricots, dehydrated (low-moisture), sulfured, uncooked 82.89 g
220. Cereals ready-to-eat, GENERAL MILLS, KIX 82.82 g
221. Snacks, fruit leather, pieces 82.82 g
222. Cereals ready-to-eat, GENERAL MILLS, Apple Cinnamon CHEX 82.80 g
223. Cereals ready-to-eat, GENERAL MILLS, DORA THE EXPLORER 82.80 g
224. Cereals ready-to-eat, KASHI INDIGO MORNING 82.80 g
225. Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches 82.80 g
226. Cranberries, dried, sweetened 82.80 g
227. Egg custards, dry mix 82.80 g
228. Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS 82.77 g
229. Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits 82.76 g
230. Corn flour, yellow, degermed, unenriched 82.75 g
231. Candied fruit 82.74 g
232. Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E 82.70 g
233. Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS, 25% Reduced Sugar 82.69 g
234. Cereals ready-to-eat, GENERAL MILLS, FIBER ONE, Caramel Delight 82.69 g
235. Cereals ready-to-eat, KELLOGG RAISIN BRAN with Omega-3 from flaxseed 82.69 g
236. Rice crackers 82.64 g
237. Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits 82.57 g
238. Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme 82.43 g
239. Cereals ready-to-eat, GENERAL MILLS, Cinnamon CHEX 82.40 g
240. Cereals ready-to-eat, KELLOGG'S RICE KRISPIES, Gluten Free 82.40 g
241. Cereals, CREAM OF RICE, dry 82.40 g
242. Honey 82.40 g
243. Rice, white, long-grain, precooked or instant, enriched, dry 82.32 g
244. Vermicelli, made from soy 82.32 g
245. Crackers, saltines, fat-free, low-sodium 82.30 g
246. Cereals ready-to-eat, GENERAL MILLS, Wheat CHEX 82.20 g
247. Crackers, crispbread, rye 82.20 g
248. Candies, fudge, vanilla, prepared-from-recipe 82.15 g
249. Cereals ready-to-eat, GENERAL MILLS, Dulce De Leche CHEERIOS 82.00 g
250. Cereals ready-to-eat, GENERAL MILLS, Multi Grain CHEERIOS, Peanut Butter 82.00 g